SELF cARE - INTEGRITY - JUNE 2015 [MUSIC PLAYS] Integrity is one of the four Quality Service Standards,and maintaining it has invaluable personal benefits. The one thing you can truly own and control in life is your character. Your choices, your honesty and your fairness belong to you regardless of any circumstance. Your integrity is permanently locked to your identity and informs not only your reputation, but also your self-concept. Self-awareness is the key to building your integrity. Knowing yourself helps you to make the right choices in the moment. Integrity doesn't demand perfection; it includes acknowledging your mistakes and taking the steps to correct them. When you are known for your follow-through, you gain trust and your self-respect grows. Having self-respect supports all areas of your health. When you feel your own worth, you give yourself the care you deserve. When your integrity is solid, so are you. Take Time to Take Care. [MUSIC PLAYS]